Pilates by Apittiya offers you the best pilates experience in Bangkok. Pilates builds a strong core, increases strength and flexibility simultaneously, and improves posture, stability and alignment. It also emphasizes complete concentration on smooth, flowing movement, and proper breathing. You become acutely aware of how your body feels, where it is in space, and how best to control its movement. Contact us for more information.

A specialty, full service Pilates Studio offering a wide range of timeless and cutting-edge workout programs and classes for all fitness levels, from rehab to athletic performance. Our warm, friendly and intimate studio is fully equipped with STOTT PILATES professional equipment such as Reformer, V2 Max Plus , Stability Chair, TRX Suspension Trainer, and Barre. A quick drive from Ajax, Whitby, Brooklin, Oshawa, Scarborough and Markham. 2013, 2014, 2015 and 2016 WINNER! Try A Reformer Class on Us.

WELCOME TO PILATES CENTER BY BERNADETTE. Located in Key Biscayne, Florida, Pilates Center by Bernadette. Is dedicated to teaching the authentic works of Joseph H. Pilates in a relaxing and peaceful environment. 260 Crandon Blvd, Suite 36. Key Biscayne, Florida 33149. See the FAQ section to answer some of your questions. No matter your age, body type or gender, you can benefit from Pilates.

So much more than an exercise class. Diastasis Rehab and Pelvic Floor Pilates Class. Pricing, Schedule, Location. Blog- My 1st year as a mother of 3! Phase 2 Exercise Program. Check Pricing, Schedule, Location tab to the right! Carrie has designed both a Prenatal Pilates and Postnatal Pilates class as well as a Diastasis Rectus Abdominus Rehab class to m.